University Dining Services
http://www.dining.umn.edu br> 612-626-7626
 
 

HEALTH & WELLNESS RESOURCES

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Healthy For Life Logo

University Dining Services’ Just4U Health Finder Nutrition Messaging program makes it easier than ever for our customers to find the healthier food choices that fit today’s lifestyles. Just look for these icons in campus restaurants:

 
 
    Vegetarian Logo  Vegan Logo  
 
Eat Well logo Calorie Counter 300 calories or less logo Low fat logo
 

View or download Healthy for Life nutrition brochures and information [clickable PDF links]

Focus on Fats (172 KB pdf)
Hydration and Your Health (148 KB pdf)
Healthy Snacking (152 KB pdf)
The Goodness of Whole Grains (260 KB pdf)
Breakfast Basics (156 KB pdf)
Nutrition on a Budget (152 KB pdf)
Healthy for Life Brochure (763 KB pdf)
Making Healthy Choices (168 KB pdf)
Understanding Serving Sizes (244 KB pdf)
Reducing Trans Fats in Your Diet (72 KB pdf)
Enjoying Seafood in a Healthy Diet (188 KB pdf)

 

Links Related to Health and Wellness on the Web

MyPyramid.gov (United States Department of Agriculture)
The American Dietetic Association
Food and Nutrition Information Center
Physical Activity Topics
Body Mass Index Calculator
The Vegetarian Resource Group
The Food Allergy and Anaphylaxis Network

Links to Health & Wellness Resources at the U

Boynton Health Services
Recreational Sports
WellnessWorks

 

University Health-Related Clubs & Student Organizations

http://www.sua.umn.edu/groups/directory/index.php?group_by=category#Health_and_Wellness